Priznal bom: obložen sem. Ne glede na to, ali gre za priložnostni udarec s prijatelji ali sprehod do Starbucksa, me običajno opazite, ko nosim nekakšno obleko za sončenje/prestavljanje/midi/maxi (skozi * vse * trende obleke sem šel skozi *). In to poletje? Vadbena obleka je povsod . While these dresses appear to be reminiscent of the tennis dress of the 1980s—and I will admit they are to a certain extent)—they are unequivocally built for the modern-day woman. Dubbed as the dress that takes you from an exercise class to errands to drinks, I wanted to put these dresses to the test for SV. Can you actually practice yoga in an exercise dress?
First, some quick history on my typical ensemble for a yoga practice. Whether I’m practicing in my backyard or at a studio class, I’m usually wearing a sports bra and leggings. Sometimes, I’ll wear a tank top. A few years ago, I had a disastrous experience wearing running shorts during a yoga class (ahem, chafing), and since then, I’ve only worn leggings—until now.
Za ta kos sem preizkusil dve različni vadbeni obleki: Zunanji glasovi vadbena obleka in Showy Betty's Power Workout Dress . Evo, kako je šlo:
(Foto: Zunanji glasovi)
Obleka za vadbo na prostem
Prvo napako sem naredil približno minuto v svoji 30-minutni vadbi joge v tej obleki-nisem prilagodil svojih trakov. Takoj, ko sem se preselil v pozi, ki se obrne navzdol, sem naletel na manjši spodrsljaj. Na srečo sem vadil sam (Phew) in se hitro preusmeril - postavljal je trakove veliko tesnejše. Sem srednješolska oseba, zato mi je bilo udobno vaditi brez športnega nedrčka. Medtem ko obleka nima tone vgrajene podpore, sem se v celotni vadbi počutila udobno. Če pa ste večji člani, boste morda želeli pod obleko nositi športni nedrček.
Glej tudi: Najboljši šport dobro za jogo
Ko sem se premikal po vadbi v Vinyasa (sem se s poletno vlažnostjo naletel na vročo jogo), sem bil presenečen, ko sem ugotovil, da obleka sploh ni vozila. Kot, sploh. Tudi ko sem se premikal po več krogih sončnih pozdravov, je vadbena obleka ostala na svojem mestu - ne glede na to, da sem se počutila zoženo ali neprijetno. Zagotovo je pomagal tudi vgrajen spandex. Še en plus? Dodatek žepa na strani spandexa. Medtem ko sem tokrat vadil doma, bi bilo to veliko perk, če bi vadil v javnem okolju in si želel mesto za varno shranjevanje ključev, ušes ali kreditnih kartic. 100 USD; Outhotorvoices.com
(Foto: znojna Betty)
Znojna obleka za vadbo Betty Power
Zaradi doslednosti sem v znojni obleki za vadbo Betty Power ponavljal enako 30-minutno vadbo vinyasa joge. (Moja srednješolska učiteljica znanosti bi bila ponosna.) Tkanina te obleke je bila debelejša kot pri vadbeni obleki na prostem. Njen vgrajen športni nedrček pod njim je ponudil tono podpore in je bil opremljen z oblazinjenjem (podobno kot na vrhu bikinija). Medtem ko trakovi niso bili nastavljivi, so bili tesni na mojih ramenih in nisem doživel nobenih spodrsljajev. Ta obleka je bila na meni nekoliko daljša od vadbene obleke na prostem. Sem povprečna višina, visoka 5 čevljev 5 centimetrov in ta obleka je pristala le nekaj centimetrov nad kolenom. Imel je tudi žep - razen na zunanji strani obleke v primerjavi z notranjostjo.
When I moved through my practice, this dress stuck to my body—in a good way. I felt very secure as I moved through the poses. One of the things I appreciated about this dress was the way the straps felt on my shoulders. They were tight and supportive, without causing chaffing or irritation. Typically, my sports bras result in some irritation on my skin by the end of class, so I was surprised to find that I experienced none of that with this dress. 118 USD; Sweadybetty.com
Glej tudi: Trgovanje po gamašah za te udobne joga hlače
Splošne misli
As someone who loves hot yoga and outdoor yoga in the summer, these dresses fill a hole in my wardrobe that I didn’t even know existed. I sometimes get too hot wearing leggings—but am not keen on returning to shorts. These dresses allowed me to move through my practice seamlessly (I actually forgot I was product testing at certain points), and I didn’t overheat as much as I typically do in leggings. However, the best thing about practicing yoga in an exercise dress was the versatility. I could easily wear these to meet a friend for coffee after class or to run an errand without looking like I had just sweat through a yoga practice. Looking good and feeling good? Always a win-win.
Glej tudi: Vaša mikroplastična telovadna oblačila onesnažujejo oceane. Te trajnostne blagovne znamke aktivnih oblačil želijo pomagati
