Vstanem naravno ob 4 ali 4:30 zjutraj za mojo sadhano (vadbo). Slušalke bom uporabil za poslušanje duhovnega učitelja na zvoku od 15 do 20 minut. Trenutno je predavanje Eckhart Tolle, ki se dotika večnega. Poslušala sem tudi Osho, Marianne Williamson, Deepak Chopra, Wayne Dyer in Gabrielle Bernstein. To je bil moj jutranji obred v zadnjih treh letih.
Potem grem v drugo spalnico in stopim na svojo preprogo , sedite na nekaterih blokih in se soočite z oknom. Živimo v visokem stolpcu sredi Bangkoka, v 31. nadstropju-zato imamo lep pogled na celotno mesto. Vedno končam s pegom mantre Učitelj wahe učitelj, učitelj Ram das učitelj , ki kanalizira duh in zaščitno milost Guru Ram Das. Zaradi tega se vedno počutim zelo srečno. Počutim se blizu Guru Ram Das. Počutim se, kot da ščiti mojega sina in mojo družino, in za to se mu zahvaljujem vsak dan.
Šel sem v Indijo z [učiteljem Kundalini] Gurmukh 12 years ago, and we did a rebirthing class. I heard people screaming and yelling, and I thought it was ridiculous—until it happened to me. I found myself getting really angry and agitated, and I just ran out of class and started bawling my eyes out. I couldn’t understand where all this grief and anger was coming from. I talked to Gurmukh, who told me: You can’t really understand it, but it’s too late to go back. The only way now is forward. That’s when I realized how powerful the yoga is. So I stepped up my practice and began to study mantra. And I’ve now been through two Kundalini teacher trainings.
Glej tudi Kundalini 101: Je res nevaren? 6 skupnih mitov - debelo
Ko ustvarjam moj zadnji album, pop-mantra album poklical Wilder Shores , I always went to a Kundalini class before the recording studio so I could be very open to what was coming in creatively. Making this album was a strange experience, because some of the mantras and melodies would just come as I was driving. I wrote the melody for Light of My Soul in a minute and a half; I was driving on the freeway, and I pulled over and sang it into my iPhone. It felt like a download. Ultimately, I hope this album will reach people who need help.
Zame se je petje dejansko začelo kot sredstvo za pobeg . Kot otrok, ki odrašča v disfunkcionalni družini v Burbanku v Kaliforniji, bi ležal pred stereo zvočniki mojega najboljšega prijatelja, od 10. do 18. ure, poslušal KHJ in vse radijske postaje Kalifornije - samo petje in petje. Zdaj je petje duhovna praksa. Ko zapojem, imam občutek povezanosti z nečim drugim - nekaj večjega. Ko se dotaknem, ni nič takega. To je samo popolno blaženost.
Glej tudi Kundalini 101: 5 načinov Ta slog joge vam lahko pomaga ustvariti življenje, ki ga želite
Bi radi slišali mantre Belinde Carlisle? Za skladbe z njenega novega albuma se prijavite za šesttedenski tečaj Kundalini 101 za Stylesway VIP. Več o tem na Stylesway.vip/kundalini101.
