I had just finished a particularly challenging vinyasa class. Coated in a sheen of sweat, my heart swelled with the joy of knowing that in the five minutes that followed, rest wasn’t only encouraged, it was my sole purpose.
I reclined on my mat, wiggling my limbs around to get in the most *comfortable* position, when next to me I heard the dreaded clang of car keys against a water bottle, a sound many yoga students will recognize as that of someone bursting the warm, peaceful energy bubble of class and, well, leaving.
Ko sem obrnil glavo proti prestopniku, sem potrdil svoje sume. Študentka poleg mene je valjala po preprogi in zapustila sobo. Ampak to je najboljši del! Mislil sem si pri sebi. Kako lahko odide pred Savasano?
Manj presoje o preskoku Savasane, prosim
After doing some internet sleuthing (aka, scrolling Reddit threads), I came to realize that a lot of us judge others for leaving yoga class before Corpse Pose. We each have our reasons for defending the final resting position, most of which go a little something like this:
- Savasana je najpomembnejši del vadbe joge.
- It’s disrespectful to the teacher and your fellow students to leave class early.
- It’s okay to leave class early *only if* you have a good enough reason.
- Kako ne ljubiš Savasane? (V redu, kriv sem, da to razmišljam.)
But perhaps what’s more surprising than the fact that someone would leave class before Savasana is the fact that so many yoga students can’t understand this reality. Seveda Obstajajo razlogi - in na nas ni, da ugotovimo, ali so ti dovolj dobri.
Konec koncev, ne vadi joge v resnici o tem, da se znajdete na preprogi, sprejemate, kaj je in častimo sebe in druge? (In ja, tudi ko preskočijo Savasano.)
19 razlogov, da ljudje zapustijo razred pred Savasano
Smo se obrnili do našega Stylesway VIP Instagram Community to ask you why you’ve left class before Savasana . Your answers were super relatable. After all, your practice is all about self-awareness—and you know your needs best.
- Fizično mi je neprijetno ležati na hrbtu.
- We had just finished a hot yoga class. The room was sooo hot, I felt like I was going to pass out.
- Učitelj je šel sčasoma.
- There was a sub for a vinyasa class who came in and taught yin.
- Vedela sem, da bom veliko kašljala! Nisem hotel motiti vseh, zato sem se izmuznil.
- Učitelj je med Savasano igral tibetanske pevske sklede in jaz imam občutljivost za zvok.
- TBH, bilo je tako pozno ponoči. Hotel sem samo domov.
- Precej vedno zapustim zgodaj v upanju, da bom prišel v slačilnico, se tuširal in se spremenil, preden se preveč gneča.
- Napačno sem napolnil svoje jutro in ugotovil, da bom zamujal na delo, če ne bom odšel.
- Sem redna v studiu in sem grdo jokala med vadbo. Želel sem oditi pred vsemi drugimi, zato mi ni bilo treba nikomur ničesar razložiti.
- Počutil sem se preveč tesnobno.
- Bil sem noseč in lačen.
- I worked at the yoga studio and needed to get back to the front desk before class ended.
- Na splošno raje meditiram doma ali v naravi.
- The teacher was disrespectful and reprimanding students throughout class.
- Iskreno, pogledal sem uro in ugotovil, da je to skoraj pred spanjem mojih otrok. Želel sem se za to vrniti domov.
- I got a text that my father-in-law was put in hospice. (I know, I shouldn’t have checked my phone during class.)
- I had an appointment – but I gave the teacher a heads up before class that I had to leave early.
- Neprijetno mnenje: za Savasano nimam potrpljenja.
Dodatni sodelavci: Mary Roose, Calin Van Paris, Mindy Fetzer
